Tag Archives: body

The more the mind has to think…

It has been proven that the mind can¬†truly¬†only focus on one thing at a time. That leads me to believe that the more the mind has to think about the less the body moves. It’s true whether it’s dancing, or softball. With that thought, here are four tips that might help you parent/coach a child [...]

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Conditioning your mind through your body

Softball players—practice. Softball players do a lot of exercising in the beginning of a season, especially running. The obvious reason is to get the body prepared for upcoming games. The not-so-obvious reason though is the

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